Fitsteps
FitSteps® is an energetic, upbeat dance class designed to achieve real measurable fitness results. The dance workout mixes the graceful steps of Ballroom and the up-tempo steps of Latin dances to create fun-filled classes where you don’t even realise you’re getting fit.
Transform your body and have fun dancing to music that will get your heart pumping!
The creators of FitSteps®, Natalie Lowe, Mark Foster and Ian Waite had a great idea during one of their long arduous training sessions that are core to Strictly Dance, the concept was simple, combine the dancing sessions with proven fitness plans and FitSteps® was born. The programme is based around twelve of the most popular Latin and Ballroom dances and the first class that we’ve launched has elements of six of these dances – Jive, Cha Cha, Samba, Tango, Waltz and Quickstep.
COURSE DETAILS:
| Day | Mondays – With Jemma | Tuesdays – With Abbie |
|---|---|---|
| Time | 9:30am – 10:30am | 7:45pm – 8:45pm |
| Venue | Colden Common Community Centre, St. Vigor Way, SO21 1UU | Valley Park Community Centre, 1 Pilgrims Cl, Chandler’s Ford, Eastleigh, SO53 4ST |
| Price | £6 per class, pay as you go Suitable for adults of all abilities | £6 per class, pay as you go Suitable for adults of all abilities |
