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Adult Dance Classes – Hampshire

Fitsteps

FitSteps® is an energetic, upbeat dance class designed to achieve real measurable fitness results. The dance workout mixes the graceful steps of Ballroom and the up-tempo steps of Latin dances to create fun-filled classes where you don’t even realise you’re getting fit.

Transform your body and have fun dancing to music that will get your heart pumping!

The creators of FitSteps®, Natalie Lowe, Mark Foster and Ian Waite had a great idea during one of their long arduous training sessions that are core to Strictly Dance, the concept was simple, combine the dancing sessions with proven fitness plans and FitSteps® was born. The programme is based around twelve of the most popular Latin and Ballroom dances and the first class that we’ve launched has elements of six of these dances – Jive, Cha Cha, Samba, Tango, Waltz and Quickstep.

COURSE DETAILS:

DayMondaysTuesdays
Time9:30am – 10:30am7:45pm – 8:45pm
VenueColden Common Community Centre,
St. Vigor Way,
SO21 1UU
Valley Park Community Centre
Price£6 per class, pay as you go
Suitable for adults of all abilities
£6 per class, pay as you go
Suitable for adults of all abilities
Loyalty cards available. Please ask for one at your first class.