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Welcome to AJ Dance & Fitness

AJ Dance and Fitness offers a variety of different dance and fitness classes for a wide range of age groups in Hampshire.  At AJ Dance and Fitness we believe that everybody should have the opportunity to dance, for whatever reason.

We strive to offer a welcoming, supportive and enjoyable environment for everyone attending.

We hope that you enjoy browsing our website and find a class that will suit your needs.


Adult Dance Classes

There is something for everyone with our Adult Dance Classes including Ballet, Tap, Fitsteps and Flex & Tone . . .

Ballet Dancing Lesson

Pre-School Dance

A great introduction to dance for boys and girls from 2 years+  . . .

Dance Class Testimonials

I attend Fitsteps, Adult Ballet and Tap with Abbie and Jemma. Both are brilliant and I love it! I can really see a difference in my fitness and I look forward to going each week!

Abbie is a fantastic teacher. She is welcoming, patient and always has a smile on her face. Her classes are great fun

FitSteps is fantastic and Abbie is amazing! I honestly think it’s one of the best fitness classes I’ve done and with a teacher who constantly smiles and keeps positive throughout the evening it makes a massive difference. Thank you so much Abs.

Private lessons with Abbie have improved my technique and flexibility and I have been able to focus on and strengthen my weak points thanks to the 1-2 sessions. I look forward to every class because I don’t feel judged on my ability, only encouraged to do better.

Abbie’s adult tap dancing classes are brilliant! I loved tap as a child and am really enjoying the chance to do it all over again as an adult. Whilst doing it for enjoyment, fun warm ups make it great for fitness too. Getting my heart rate going without having to go to the gym is perfect for me. Thank you Abbie.

Abbie has improved my posture vastly, whether I am dancing or just stood. She has made me think about the finesse in my movement, whilst helping me improve my technique at the pace that I need. When I struggle with certain movement, she has incredible patience and breaks it down even further; her teaching techniques is what has helped me improve.